Spiritual Healing
Offers guidance to help navigate life's challenges and embrace a harmonious existence. Through tailored meditation practices, breathwork, and energy healing techniques, assist you in releasing negative patterns, enhancing your emotional well-being, and fostering a deeper connection with your higher self.
Mental Health
Provide 1:1 counselling and therapy for various emotional and psychological issues like anxiety, depression, stress, and relationship problems. Deliver compassionate support and effective strategies for navigating situational challenges using talk therapy, mindfulness, and cognitive behaviour therapy to empower mental clarity, emotional resilience, and balance.
General Well Being
Dedicated to enhancing your overall well-being holistically, we offer support for physical, mental, emotional, and spiritual health. Our goal is to empower you to lead a harmonious and fulfilling life. Discover how our comprehensive services can help you achieve and maintain optimal well-being.
Hunter (US)
"After six months of daily meditation and brain exercises with Nitin, I've seen remarkable improvements in my mental health, awareness, and social/business performance. Nitin's guidance has been invaluable in cultivating mindfulness and consciousness. Highly recommend embarking on this transformative journey!"
Mikhail (US)
"What a beautiful practice and what a wonderful guide Nitin is, gently and patiently leading you through the experiences of body and mind. Each session begins with grounding techniques and transitions into meditation, accompanied by subtle guidance. It always helps me navigate the stress of day-to-day life and reconnect with my true self, cultivating a deeper presence, bit by bit."
Sandra (US)
"Thank you, Nitin. Your meditation Guide have transformed my life and me for the better . I’m beyond thankful."
Jovana(Pranav's mother) (AUS)
"The sessions have been effective, especially with how patiently you listened to Pranav and worked to understand the root causes. He felt very comfortable with you and never expressed any hesitation about attending the sessions. He also mentioned that he has noticed improvement in his focus and better sleep. The regular meditation practice has been particularly helpful."
Tom (US)
"Thanks to Nitin's meditation sessions, I've experienced a profound transformation. From reduced stress to improved focus and a more positive outlook, the benefits are undeniable. Nitin's wisdom and guidance have been invaluable. Highly recommend for anyone seeking mental, emotional, and physical well-being."
Sami (AUS)
"I find Nitin to be very inspirational and find the Meditation class with gentle and easy exercise/ pranayama to be very relaxing and soothing. Excellent teaching, presence, explanations and examples. I loved the meditation sessions."
Chris (US)
"Nitin’s approach to meditation coaching has been transformative for me. His sessions are perfectly tailored to my personal needs, making each practice deeply impactful. His calm and knowledgeable guidance has helped me find a new level of peace and focus. I highly recommend him to anyone looking to enhance their meditation journey."
Maxime (Swiss)
"I found Nitin while searching for a counsellor for my depression. The process of organizing sessions was professional, and our exchanges were reliable. Nitin is kind and straightforward, which is a good combination. He quickly identified areas for improvement and understood my need to relax before progressing further due to my stress. His knowledge spans various areas, and he was familiar with thinkers like Jon Kabat-Zinn, Eckhart Tolle, and Carl Jung, which helped us relate well. Nitin provided simple Yoga exercises and directions that had a positive impact on my life. His honest approach and practical methods, focusing on generating “wholesome” thoughts, helped me become calmer, more empathetic, and positive. I recommend working with Nitin."
Nitin Kumar
Founder
Prateek Shrivastava
Digital Marketing Consultant
Yukti S
General Manager
Sushant Khattar
Nada Yoga Trainer
Happiness From Within
Happiness from within refers to the idea that happiness comes from one’s own internal state of mind, rather than external factors such as material possessions, social status, or other people’s opinions.
In other words, happiness from within means that one’s happiness is not dependent on the circumstances or events in their life, but rather on their own thoughts, emotions, and attitudes. It involves being content and satisfied with oneself and one’s life, regardless of external conditions.
This kind of happiness can be cultivated through practices such as mindfulness, meditation, gratitude, self-reflection, and self-care. By focusing on the present moment, developing positive thought patterns, and nurturing relationships with oneself and others, individuals can find lasting happiness from within.
If the question is still there. How one can be Happy from within? Reach us out.