The Connection Between Spirituality and Mental Health: Why It Matters "Don’t bring spirituality into my mental health" — this is something I hear often. Many people link spirituality with religious practices or cultural traditions that they don’t ...
Relationships and marriages are often seen as a natural part of life, bringing happiness and completeness. Many societies encourage everyone to follow this path. However, relationships are not a universal solution for fulfillment, and for some, they ...
Why Suffering Exists: A Multi-Dimensional Perspective Suffering is woven into the fabric of human life, sparing no one. Whether driven by ambition or stagnation, virtue or vice, suffering follows us. But why is this so? This blog delves into suff ...
Some valuable resources on the relationship between ego and happiness, exploring how the ego can influence one's sense of well-being and the different approaches to managing or understanding it in the context of happiness and spirituality: Posit ...
In the world of self-help and personal growth, two practices are gaining significant attention: manifestation and meditation. Both promise to enhance our lives, but they work through different mechanisms. To better understand these practices, let’s ...
Do you remember the last time you truly connected with someone? Not just a quick text message, but a real conversation that made you feel heard and supported? If you're thinking, "Hmm, it's been a while," you're not alone! In today's fast-paced worl ...
Does this sound familiar? You get fixated on a goal: a fitter body, better relationships, or new skills. You join a gym, buy a self-help course, or start learning an instrument. For about 10 days, you're on fire, giving it your all. Then, little ...
Faith as a Stress-Buster: The Nervyog Way to a Calm Mind In today's whirlwind of deadlines, expectations, and never-ending to-do lists, stress can sneak up on us like an uninvited guest. But guess what? You don’t have to serve it tea and let it stay ...
Do you know what makes humans different from all other living species? It is the ability to think consciously and subconsciously. The human brain is evolved to have this wonderful quality, which sets it apart from its ancestors. However, sometimes t ...
Ramana Maharshi in "Who Am I?" suggests that to meditate all the time, one should constantly focus on the sense of "I" or self-awareness, even while performing daily activities. This practice helps in maintaining an unbroken meditation.❤️🙏 On th ...
