All posts by : Nitin

Based on a real incident Recently, I had a conversation with one of my friends. He was calling me from his office, and our discussion slowly turned serious. During our chat he told me about one of his colleagues who has been struggling both me

In our hyper-connected world, the fascination of endless content is undeniable. We often find ourselves in a state of "unconscious scrolling," believing each swipe and tap is a step towards greater knowledge. Yet, this constant consumption, ofte

Why rely on meditation when you are feeling weak, frustrated, gruesome? Think about it—what else do you rely on? Meditation is a space of no-thoughts, no mental projections. What makes you weak is only the projection of the mind. Without those proje

"Anyone feel cursed like the world is against them?"I recently came across this raw, honest confession on a forum. Someone pouring out their frustration, feeling like a magnet for bad luck, exhausted from trying, and wondering if they've been cursed

In the run of modern life—deadlines, burnout, relationship stress, health, finances—we often overlook one of the simplest yet most powerful healing tools: gratitude. Not the Instagram kind. Not the forced “be positive” slogans. I’m talking about

I've spent years exploring the intricate dance between our inner world and the external chaos that often surrounds us. Today, more than ever, many of us feel like we're navigating an "insane environment"—a whirlwind of demands, uncertainties, and co

My mind feels restless all the time. I dream big and imagine a meaningful life, but I struggle to make those dreams real. I wonder if visualization or manifestation could help me move forward. I see others doing so much, achieving things, and I ask

Did you know that eating too much junk food can make you feel sad, anxious, or stressed? Studies show that adults who eat more processed and sugary foods have a higher chance of depression and mental health problems. Let’s explore how food affect

🚀 The Big AI Shift: What’s Coming Next 📉 What’s Really Going On About 14% of people have already lost jobs because of AI. And by 2025, experts say up to 2 million factory workers might be replaced by machines. But this change isn’t just abou

Ever start something with huge excitement—a new workout, deeper friendships, learning guitar—only to watch it slowly fade away? Miss a day, then another, until that dream just... sits there? You're not broken. You're human. The real issue isn'